Whether you're just starting out or looking to take your fitness to the next level, I will tailor a plan that fits your unique needs and goals.
Sometimes it’s the SMALL changes that can make a BIG difference!
Together, we’ll work on building strength, improving your relationship with food, and creating a balanced lifestyle that supports your overall well-being.
Let’s start your transformation today and make your health a priority!
Get Strong – Eat Clean – Get Healthy
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Meet Lana
My training as a sports model equips me with the knowledge and experience to guide you in achieving peak physical conditioning, body sculpting, and reaching your fitness goals with precision and expertise.
With over a decade of experience and a passion for helping women transform their lives, I have had the privilege of guiding hundreds of women to achieve their health and fitness goals.
My mission is clear: to inspire more women to embrace weight training as a powerful way to build strength and confidence while educating them on clean eating with a focus on muscle building and weight loss.
That’s why I focus on providing education about nutrition, helping you lose weight sustainably, and supporting you in adopting healthy habits that will last a lifetime.
If you’re ready to discover the best version of yourself then get in touch with me TODAY!
